Recipes

Coconut Brown Rice

Grandma Barb5 Serves 3-4Coconut Brown Rice5 minPrep Time 1 hrCook Time 1 hr, 5 Total Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1+1/2 cups brown jasmine or basmati rice (Lundberg Organic Brown)2 cups good-quality coconut milk (preferably regular, not ‘lite’)2 cups water1/2 t salt3T dry shredded coconut (baking type)1T coconut oilInstructionsRub…

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Fresh Mango Salsa

  Fresh Mango Salsa Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 ripe mangos diced1 cup crushed pineapple (fresh or small can)1 jalapeno diced fine1 small red onion diced½ cup chopped cilantrosqueeze of lime and lime zestInstructionsMix together and serve with tortilla chips.7.6.437http://smithharper.org/fresh-mango-salsa/ Pam Werner Calories 554 cal Fat 3 g Carbs…

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Tuna Salad Sandwich

Grandma Barb Yields 2Tuna Salad SandwichBe creative in substituting ingredients for this salad: avocado, shredded carrots or cabbage, find food to use up from the fridge and pantry. Use chopped pickles instead of capers but at least try capers, they are so good when pan fried with onions. I used leftover Buckwheat Crepe batter I…

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