Delicious Keto Hamburger Ingredients 1/2 tsp salt1/4 tsp pepper2 tsp smoked paprika4 TB TB barbecue sauce I use one with no sugar1 cup shredded cheese I use almond cheese2 tsp worchestershire sauce Instructions Mix ingredients into the hamburger. Form into a patty. Cook. Serve with lettuce wrap.

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Print Smoky Bacon Chili – Instapot Prep Time 15 minutes Cook Time 50 minutes Total Time 1 hour 5 minutes Servings 4 Ingredients 6 slices of bacon cubed 2 garlic cloves minced 1 yellow onion diced 1 red bell pepper diced 1  green bell pepper diced 1 pound grass-fed ground beef 1 tablespoon smoked paprika…

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Print Instapot Boneless Pork Chops Ingredients 2 pork chops boneless 1″ thick 2 tablespoons coconut sugar 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon smoked paprika teaspoon ½onion powder 1 tbs butter 1 cup chicken broth tablespoon ½Worcestershire sauce Instructions Mix spices and brown sugar and rub into both sides of pork chops. Set…

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Print Sweet Potato and Sausage Casserole Ingredients 1 lb sausage 2 sweet potatoes peeled and cubed 2 TB avocado oil 2 red bell pepper chopped (or any) 2 garlic cloves minced 1/2 tsp smoked paprika 1/2 tsp oregano 2 tsp cumin salt and pepper to taste Instructions Cook 1 lb. sausage. Remove from pan. Add…

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Print Black Bean and Sweet Potato Turkey Chili (Instapot) Servings 16 people Ingredients 1 tablespoon olive oil divided 1 medium onion diced (any color) 4 cloves garlic peeled and minced 1 bell pepper diced 1-2 jalapenos minced 20 ounces ground turkey breast 8 ounces mushrooms minced (about 2 heaping cups) 2 teaspoons cumin 2 teaspoons…

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