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Preheat your oven to 350 degrees fahrenheit
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2. Combine your almond flour and coconut milk in a bowl and mix well
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3. Heat a saute pan on medium heat and saute your onions, carrots, and zucchini stirring often until cooked.
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4. With about a minute left of sauteing add in your garlic
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5. Take your sauteed vegetables and combine them in the bowl with the almond flour and coconut milk
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6. Add in your grass fed ground beef, egg, italian seasoning, and salt and pepper and using your hands mix well
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7. Place your loaf in a greased loaf pan
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8. Bake in the oven for 50 minutes
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9. Enjoy