Cod is a mild flavored white fish that cooks so quickly with this method.
Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
Place the gg in a shallow dish.
Add the Parmesan and seasonings to a second shallow dish andmix together with a fork to combine.
Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.
Bake for10-12 minutes or until fish is easily flaked with a fork.
Flip after 8 min to get both sides crusted.
Serve with lemon wedges or tartar sauce, if desired.
Can use Panko bread crumbs with the Parmesan Cheese
Cook in Airfryer at 400 degrees 10-12 minutes.