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Simple Salmon Steaks

Servings 4

Ingredients

  • 3 tablespoons butter
  • 4 6- ounce salmon steaks
  • 1 1/2 teaspoons lemon juice
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 thin onion slices
  • 2 lemon slices halved
  • 1 teaspoon dried tarragon crumbled
  • 1 teaspoon paprika
  • 4 lemon wedges

Instructions

  1. Grease an 8×8″ class baking dish with 1 tablespoon butter.
  2. Place salmon in prepared dish.
  3. Sprinkle with lemon juice, lemon pepper, garlic powder, and onion powder.
  4. Place 1 onion slice and lemon piece on each salmon steak.
  5. Sprinkle with tarragon and paprika.
  6. Cover with plastic wrap and microwave on high until salmon is cooked through, about 6 minutes.
  7. Serve immediately with lemon wedges.

Recipe Notes

It's easy to include more fish in your diet when its as delicious and simple as this microwave recipe.

Nutrition Facts

per serving

Calories 392
Carbohydrates 3 g
Protein 34 g
Sodium 150 mg
Potassium 735 mg
Phosphorus 504 mg