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Kidney-friendly

Turkey Burgers

servings
4
ingredients
9

Ingredients

Method

  1. In a large bowl, combine all ingredients. Mix well.
  2. Form equal sized patties, about half inch thick.
  3. In a large non-stick skillet, heat 1 teaspoon vegetable oil on medium high heat.
  4. Add patties and reduce heat to low until browned, about 5 minutes each side.
  5. Make sure patties are cooked through, no longer pink in the middle.
  6. Freeze extras for a quick meal later.

A delicious alternative to a regular burger.

Nutrition Facts

per serving

Calories176
Carbohydrates8 g
Protein31 g
Dietary Fiber1 g
Fat3 g
Sodium98 mg
Potassium266 mg
Phosphorus62 mg