Kidney-friendly
Turkey Burgers
- servings
- 4
- ingredients
- 9
Ingredients
Method
- In a large bowl, combine all ingredients. Mix well.
- Form equal sized patties, about half inch thick.
- In a large non-stick skillet, heat 1 teaspoon vegetable oil on medium high heat.
- Add patties and reduce heat to low until browned, about 5 minutes each side.
- Make sure patties are cooked through, no longer pink in the middle.
- Freeze extras for a quick meal later.
A delicious alternative to a regular burger.
Nutrition Facts
per serving
| Calories | 176 |
| Carbohydrates | 8 g |
| Protein | 31 g |
| Dietary Fiber | 1 g |
| Fat | 3 g |
| Sodium | 98 mg |
| Potassium | 266 mg |
| Phosphorus | 62 mg |