Dissolve yeast in one of the cups of water.
Mix rest of ingredients.
Mix into a soft but not sticky dough.
Cut into 4 pieces and let stand 15 minutes.
Using the handle of a butcher knife or heavy mallet-like instrument, pound each piece of dough for 1 minute.
Form into four loaves and put each loaf into a greased break pan.
Let stand for 30 minutes.
Baker for 30 min. at 400 degrees.