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Kidney-friendly

Anytime Energy Bars

servings
8
ingredients
8

Ingredients

Method

  1. Heat oven to 325 degrees. Grease a 9×9 inch pan with cooking spray.
  2. In a large mixing bowl, combine oats, cinnamon, peanuts, chocolate chips and coconut.
  3. Beat eggs in a small mixing bowl. Add applesauce and honey and mix well.
  4. Add egg mixture to the oat mixture and mix well.
  5. Press mixture evenly into bottom of the greased 9×9 pan.
  6. Cook for 40 minutes. Cool, and then cut into bars.
  7. May keep refrigerated in an airtight container for up to one week.

Great way to add fiber.

Nutrition Facts

per serving

Calories206
Carbohydrates27 g
Protein7 g
Dietary Fiber8 g
Sodium35 mg
Potassium182 mg
Phosphorus163 mg