Kidney-friendly

Low Salt Guacamole

Name: Low Salt Guacamole
Ingredients: 1 medium avocado; 1 tablespoon lemon juice; 3 tablespoons sour cream (light or regular); 1 small tomato (chopped); 1 onion (chopped); 1/8 teaspoon chili powder or more for extra spice

servings: 16
ingredients: 6

Ingredients

1 medium avocado
1 tablespoon lemon juice
3 tablespoons sour cream, light or regular
1 small tomato, chopped
1 onion, chopped
1/8 teaspoon chili powder or more for extra spice

Method

Crush avocado and lemon juice together with fork.
When softened add in the sour cream and crush some more.
Add in the tomato, onion, and chili powder and stir until evenly distributed.
Chill and serve with no salt or low salt tortilla chips.

You will not even miss the salt in this classic party dip.

Nutrition Facts

per serving

Calories	29
Carbohydrates	2 g
Protein	0 g
Dietary Fiber	2 g
Fat	1 g
Sodium	6 mg
Potassium	87 mg
Phosphorus	10 mg

Low Salt Guacamole

Ingredients

Method

Nutrition Facts

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