• 6 large eggs, separated ideally from pastured hens
• 1/4 cup  organic grass-fed butter or ghee, melted
• 1 TB coconut oil plus extra for coating the pan
• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 3 tsp aluminum free baking powder
• 1 pinch sea salt
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 TB monk fruit sweetener

• Large Plastic Bowl
• 6 cups lukewarm ater
• 2 TB dry yeast
• 1/2 cup brown sugar or honey
• 1/2 c shortening or oil
• 2 TB salt
• 6 cupes wheat flour

• 3/4 tsp avocado oil
• 1/2 tsp sugar
• 1/4 tsp salt
• 4 eggs
• 3 TB milk
• 3/4 cups water
• 1 cup flour

• 2 cups raisin
• 2 cups boiling water
• 4 tsp soda

Ingredients for next morning

• 1/4 cup oil
• 2 beaten eggs
• 1/2 tsp salt
• 1 1/2 cup sugar
• 4 cups flour

• 4 cups warm water
• 4 tsp salt
• 8 TB sugar or honey
• 4 TB melted shortening
• 4 yeast cakes dissolved in 1 c of warm water (above)
• 7-8 cups flour

• 1 cup oatmeal
• 1 cup sour milk or buttermilk
• 1 egg
• 1/3 cup shortening

Dry ingredients

• 1 cup flour
• 1 tsp baking powder
• 1/2 tsp soda
• 1 tsp salt
• 1/2 cup brown sugar

• 2 1/4 c all-purpose flour
• 2 tsp baking powder
• 1 tsp baking soda
• pinch salt
• 1/2 c sugar
• 1/2 c vegetable oil
• 1 large whole egg
• 1 large egg yolk
• 1 c plain yogurt